{"id":24378,"date":"2021-12-21T12:19:17","date_gmt":"2021-12-21T11:19:17","guid":{"rendered":"https:\/\/www.labunie.com.pl\/?p=24378"},"modified":"2021-12-21T12:21:19","modified_gmt":"2021-12-21T11:21:19","slug":"puchar-polski-w-karate-kyokushin","status":"publish","type":"post","link":"https:\/\/labunie.com.pl\/?p=24378","title":{"rendered":"Puchar Polski w Karate Kyokushin"},"content":{"rendered":"\n<p><strong>W&nbsp;sobot\u0119, 18 grudnia 2021 r. w Bydgoszczy odby\u0142 si\u0119 XXXVII Puchar Polski w Karate Kyokushin. Do Bydgoszczy przyby\u0142o ok. 405 zawodnik\u00f3w z 88 klub\u00f3w z ca\u0142ego kraju.<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zamojski Klub Karate Kyokushin w Pucharze Polski zdoby\u0142 Dru\u017cynowo wicemistrzostwo. W dobrym stylu ko\u0144czymy sezon.<\/p>\n\n\n\n<p>Alan Kania, aby stan\u0105\u0107 na podium musia\u0142 stoczy\u0107 kilka walk z r\u00f3wnie dobrze przygotowanym przeciwnikiem. Samozaparcie i skuteczna taktyka da\u0142y Alanowi oczekiwany rezultat \u2013 Mistrzostwo I miejsce w kategorii kumite m\u0142odzik\u00f3w -50kg oraz V miejsce w kategorii kata.<\/p>\n\n\n\n<p>Dobre przygotowanie zawodnika jest niezb\u0119dne, jednak ch\u0119\u0107, wola walki, po\u015bwi\u0119cenie czasu na szlifowanie umiej\u0119tno\u015bci i ci\u0105g\u0142e doskonalenie si\u0119 jest Alana zas\u0142ug\u0105.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-right\"><em>Shihan Krzysztof Policha<\/em><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0001.jpg\" 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data-id=\"24387\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0009.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=24387\" class=\"wp-image-24387\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0009.jpg 720w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0009-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0010.jpg\" data-rel=\"lightbox-gallery-77RXNwEN\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0010.jpg\" alt=\"\" data-id=\"24388\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0010.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=24388\" class=\"wp-image-24388\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0010.jpg 720w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0010-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0011.jpg\" data-rel=\"lightbox-gallery-77RXNwEN\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0011.jpg\" alt=\"\" data-id=\"24389\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0011.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=24389\" class=\"wp-image-24389\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0011.jpg 720w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2021\/12\/puchar_polski_21_0011-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W&nbsp;sobot\u0119, 18 grudnia 2021 r. w Bydgoszczy odby\u0142 si\u0119 XXXVII Puchar Polski w Karate Kyokushin. Do Bydgoszczy przyby\u0142o ok. 405 zawodnik\u00f3w z 88 klub\u00f3w z ca\u0142ego kraju.<\/p>\n","protected":false},"author":7,"featured_media":24390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wpisy","clearfix"],"_links":{"self":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/24378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24378"}],"version-history":[{"count":2,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/24378\/revisions"}],"predecessor-version":[{"id":24393,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/24378\/revisions\/24393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/media\/24390"}],"wp:attachment":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}