{"id":33662,"date":"2023-10-24T14:14:00","date_gmt":"2023-10-24T12:14:00","guid":{"rendered":"https:\/\/www.labunie.com.pl\/?p=33662"},"modified":"2023-10-24T17:15:46","modified_gmt":"2023-10-24T15:15:46","slug":"miedzynarodowy-turniej-iko-podlasie-cup-2","status":"publish","type":"post","link":"https:\/\/labunie.com.pl\/?p=33662","title":{"rendered":"Mi\u0119dzynarodowy Turniej IKO Podlasie Cup"},"content":{"rendered":"\n<p><strong>W\u00a0sobot\u0119, 21 pa\u017adziernika 2023 r. w Bia\u0142ymstoku odby\u0142 si\u0119 Mi\u0119dzynarodowy Turniej IKO Podlasie Cup organizowany przez Bia\u0142ostocki Klub Karate Kyokushin &#8220;KANKU&#8221;. Do rywalizacji na Turnieju przyst\u0105pi\u0142o 381 karateka z 31 Klub\u00f3w IKO Polska. Zawodnicy rywalizowali w kategorii kata i kumite.<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Wyniki Zamojskiego KKK:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Martyna Nowosad I m-ce w kategorii kumite +60kg juniorek m\u0142odszych<\/li><li>Martyna Ze\u0144 II m-ce w kategorii kumite -55kg m\u0142odziczek<\/li><li>Maria \u0141ochin II m-ce w kategorii kumite -50kg juniorek m\u0142odszych<\/li><li>Kacper Jakubczak II m-ce w kategorii kumite -70kg junior\u00f3w<\/li><li>Krystian Jakubczak III m-ce w kategorii kumite -75kg junior\u00f3w m\u0142odszych<\/li><\/ul>\n\n\n\n<p>Zawodnikom gratulujemy \u015bwietnych wynik\u00f3w i ducha walki!<\/p>\n\n\n\n<p>Osu!<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/12.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/12.jpg\" alt=\"\" class=\"wp-image-33666\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/12.jpg 2000w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/12-300x225.jpg 300w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/12-1024x768.jpg 1024w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/12-768x576.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/12-1536x1152.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/8-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/8-768x1024.jpg\" alt=\"\" data-id=\"33665\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/8-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33665\" class=\"wp-image-33665\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/8-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/8-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/8-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/8-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/8-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/13.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/13-1024x771.jpg\" alt=\"\" data-id=\"33667\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/13.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33667\" class=\"wp-image-33667\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/13-1024x771.jpg 1024w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/13-300x226.jpg 300w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/13-768x578.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/13-1536x1157.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/13.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/16.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/16-1024x771.jpg\" alt=\"\" data-id=\"33668\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/16.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33668\" class=\"wp-image-33668\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/16-1024x771.jpg 1024w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/16-300x226.jpg 300w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/16-768x578.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/16-1536x1157.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/16.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/366746253_1830431134039999_1016192786669518201_n.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/366746253_1830431134039999_1016192786669518201_n-1024x771.jpg\" alt=\"\" data-id=\"33669\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/366746253_1830431134039999_1016192786669518201_n.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33669\" class=\"wp-image-33669\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/366746253_1830431134039999_1016192786669518201_n-1024x771.jpg 1024w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/366746253_1830431134039999_1016192786669518201_n-300x226.jpg 300w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/366746253_1830431134039999_1016192786669518201_n-768x578.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/366746253_1830431134039999_1016192786669518201_n-1536x1157.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/366746253_1830431134039999_1016192786669518201_n.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3794-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3794-768x1024.jpg\" alt=\"\" data-id=\"33670\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3794-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33670\" class=\"wp-image-33670\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3794-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3794-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3794-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3794-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3794-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3795-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3795-768x1024.jpg\" alt=\"\" data-id=\"33671\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3795-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33671\" class=\"wp-image-33671\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3795-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3795-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3795-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3795-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3795-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3796-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3796-768x1024.jpg\" alt=\"\" data-id=\"33672\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3796-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33672\" class=\"wp-image-33672\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3796-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3796-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3796-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3796-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3796-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3797-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3797-768x1024.jpg\" alt=\"\" data-id=\"33673\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3797-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33673\" class=\"wp-image-33673\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3797-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3797-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3797-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3797-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3797-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3809-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3809-768x1024.jpg\" alt=\"\" data-id=\"33674\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3809-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33674\" class=\"wp-image-33674\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3809-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3809-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3809-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3809-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3809-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3811-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3811-768x1024.jpg\" alt=\"\" data-id=\"33675\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3811-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33675\" class=\"wp-image-33675\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3811-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3811-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3811-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3811-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3811-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3812-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3812-768x1024.jpg\" alt=\"\" data-id=\"33676\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3812-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33676\" class=\"wp-image-33676\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3812-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3812-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3812-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3812-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3812-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3813-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3813-768x1024.jpg\" alt=\"\" data-id=\"33677\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3813-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33677\" class=\"wp-image-33677\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3813-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3813-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3813-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3813-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3813-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3814-scaled.jpg\" data-rel=\"lightbox-gallery-BJsZNJfi\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3814-768x1024.jpg\" alt=\"\" data-id=\"33678\" data-full-url=\"https:\/\/www.labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3814-scaled.jpg\" data-link=\"https:\/\/www.labunie.com.pl\/?attachment_id=33678\" class=\"wp-image-33678\" srcset=\"https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3814-768x1024.jpg 768w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3814-225x300.jpg 225w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3814-1152x1536.jpg 1152w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3814-1536x2048.jpg 1536w, https:\/\/labunie.com.pl\/wp-content\/uploads\/2023\/10\/IMG_3814-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W\u00a0sobot\u0119, 21 pa\u017adziernika 2023 r. w Bia\u0142ymstoku odby\u0142 si\u0119 Mi\u0119dzynarodowy Turniej IKO Podlasie Cup organizowany przez Bia\u0142ostocki Klub Karate Kyokushin &#8220;KANKU&#8221;. Do rywalizacji na Turnieju przyst\u0105pi\u0142o 381 karateka z 31 Klub\u00f3w IKO Polska. Zawodnicy rywalizowali w kategorii kata i kumite.<\/p>\n","protected":false},"author":7,"featured_media":33663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wpisy","clearfix"],"_links":{"self":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/33662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33662"}],"version-history":[{"count":5,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/33662\/revisions"}],"predecessor-version":[{"id":33682,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/33662\/revisions\/33682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/media\/33663"}],"wp:attachment":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}