{"id":39522,"date":"2025-02-18T11:21:39","date_gmt":"2025-02-18T10:21:39","guid":{"rendered":"https:\/\/www.labunie.com.pl\/?p=39522"},"modified":"2025-02-18T11:21:39","modified_gmt":"2025-02-18T10:21:39","slug":"narodowy-fundusz-zdrowia-profilaktyka-chorob-ukladu-krazenia","status":"publish","type":"post","link":"https:\/\/labunie.com.pl\/?p=39522","title":{"rendered":"Narodowy Fundusz Zdrowia &#8211; profilaktyka chor\u00f3b uk\u0142adu kr\u0105\u017cenia"},"content":{"rendered":"\n<p><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\"><strong>Czy wiesz, \u017ce choroby uk\u0142adu kr\u0105\u017cenia s\u0105 g\u0142\u00f3wn\u0105 przyczyn\u0105 zgon\u00f3w w Polsce? Jak im zapobiega\u0107?<\/strong> <\/span><\/span><\/p>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<!--more-->\n\n\n\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Wiele zale\u017cy od nas samych. Zdrowia dieta, aktywno\u015b\u0107, mniej stresu. To recepta na zdrowie. R\u00f3wnie wa\u017cna jest profilaktyka, w tym program ChUK, kt\u00f3ry wywo\u0142uje spokojniejsze bicie serca. <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">W 2023 roku 70,3 tys. os\u00f3b* przesz\u0142o zawa\u0142 serca, a 74,7 tys.** \u2013 udar niedokrwienny m\u00f3zgu. Wczesna diagnoza i badania profilaktyczne pomagaj\u0105 wcze\u015bnie wykry\u0107 czynniki ryzyka, co mo\u017ce znacz\u0105co zmniejszy\u0107 prawdopodobie\u0144stwo powa\u017cnych incydent\u00f3w zdrowotnych. <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">W tym odcinku cyklu \u201eZdrowie na pierwszym planie\u201d prof. dr hab. n. med. Agnieszka Mastalerz-Migas, konsultant krajowy w dziedzinie medycyny rodzinnej, wyja\u015bnia: \u2714 Jakie s\u0105 najcz\u0119stsze choroby uk\u0142adu kr\u0105\u017cenia i sk\u0105d si\u0119 bior\u0105? \u2714 Jakie objawy mog\u0105 \u015bwiadczy\u0107 o problemach z sercem? \u2714 Jak dzia\u0142a program profilaktyki Chor\u00f3b Uk\u0142adu Kr\u0105\u017cenia (ChUK)? \u2714 Kto mo\u017ce skorzysta\u0107 z bezp\u0142atnych bada\u0144? \u2714 Jakie s\u0105 najskuteczniejsze sposoby na ochron\u0119 serca? <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">7\ufe0f\u20e3 czynnik\u00f3w ryzyka chor\u00f3b serca: <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">\u2014 nadci\u015bnienie t\u0119tnicze krwi <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">\u2014 zaburzenia gospodarki lipidowej (podwy\u017cszone st\u0119\u017cenie we krwi cholesterolu ca\u0142kowitego, LDL-cholesterolu, trigliceryd\u00f3w i niskie st\u0119\u017cenie HDL-cholesterolu) <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">\u2014 upo\u015bledzona tolerancja glukozy <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">\u2014 palenie tytoniu <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">\u2014 nadwaga i oty\u0142o\u015b\u0107 <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">\u2014 brak aktywno\u015bci fizycznej <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">\u2014 spo\u017cywanie alkoholu. <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\" dir=\"auto\"><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Czynniki ryzyka cz\u0119sto wyst\u0119puj\u0105 jednocze\u015bnie. Im jest ich wi\u0119cej, tym wi\u0119ksze prawdopodobie\u0144stwo rozwoju choroby uk\u0142adu kr\u0105\u017cenia. Zmieniaj\u0105c niew\u0142a\u015bciwe nawyki, zmniejszasz ryzyko choroby. Dlatego ju\u017c dzisiaj zadbaj o zdrow\u0105 diet\u0119, regularn\u0105 aktywno\u015b\u0107 fizyczn\u0105, rzu\u0107 palenie i ogranicz spo\u017cycie alkoholu. Twoje serce Ci za to podzi\u0119kuje.<\/span><\/span><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ChUK \u2013 Tw\u00f3j przyjaciel od serca \ud83d\udc96 | Zdrowie na Pierwszym Planie \ud83c\udfac\" width=\"1280\" height=\"720\" src=\"https:\/\/www.youtube.com\/embed\/EP0GJxcXRz4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>fot. www.facebook.com\/akademianfz\/<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Czy wiesz, \u017ce choroby uk\u0142adu kr\u0105\u017cenia s\u0105 g\u0142\u00f3wn\u0105 przyczyn\u0105 zgon\u00f3w w Polsce? Jak im zapobiega\u0107?<\/p>\n","protected":false},"author":11,"featured_media":39524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-39522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wpisy","clearfix"],"_links":{"self":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/39522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39522"}],"version-history":[{"count":2,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/39522\/revisions"}],"predecessor-version":[{"id":39525,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/39522\/revisions\/39525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=\/wp\/v2\/media\/39524"}],"wp:attachment":[{"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labunie.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}